Google 15. New Target: One week ago -1.0, Yesterday -0.2 pounds or I diet

Steak & Kidney pie for lunch, Apple for dinner last night - did the trick!

New target! Moving Average Weight change:
One week ago -1.0 (was -0.5), Yesterday -0.2 (was -0.1) pounds

for 3 full meals a day; otherwise 2 full meals and an apple / banana.